Services

Teletherapy

In addition to in-person therapy, I also offer online therapy sessions. Sessions are easy to access from the comfort of your own home using a computer, tablet, or phone. Teletherapy provides a secure and confidential way to virtually connect with me. Telehealth by “SimplePractice” is the technology service we will use to conduct telehealth videoconferencing appointments. It is simple to use and there are no passwords required to log in.

Therapy for adults and adolescents

Why come to counseling? Maybe you have been feeling out of sorts, tired, sad, worried, concerned about a family member, noticed your behavior changing, or simply need someone to listen. I provide help to individuals with a wide range of concerns, including depression, anxiety, negative body image, substance abuse, relationship concerns, low self-esteem, sexuality exploration, parenting issues, gender identity, and whatever else may be on your mind.

You are the expert on you. I listen. I ask questions. I help you find your strengths, identify your communication patterns, and explore where you are feeling stuck. We move at your own pace and tailor our work around your goals.

Specialization: Body image improvement and disordered eating behaviors

Many of us feel uncomfortable in our bodies. We have been sold the false message that we need to change our size, our weight, and our eating habits to be more “acceptable.” Whether you have a diagnosed eating disorder or have been caught in the trap of yo-yo dieting, challenging what you think you know about your body can be helpful. I utilize a Health at Every Size and Intuitive Eating approach, as we work together to help you become more at ease in your own skin.

Contact

Interested in setting up a FREE initial consultation to see if therapy is right for you? Please complete the form below to receive a call or email from me. Initial consultations occur over the phone and last approximately fifteen minutes. You are also welcome to call or email using the information below.

jillmallin@hiddenpathcounseling.com (920) 397-4015